How Simpleology 102 helps me in times of recession?

Mark in his Simpleology 102 lessons comments that "The more financially stable you are, the more money you are likely to make". One of the tools is Money power praxis. While doing the money power praxis, you make conscious effort to record the instances when you spent money unnecessarily and how much. Then you make a commitment and take ONE tiny action to stop spending that way. In the same manner you also record the instances when you invested profitably and saved money. You acknowledge yourself for this and gradually you start focusing your attention doing more of investing/saving money. I found the method to be easy and effortless in increasing my revenue and running my business without panic in times of recession.